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| Sequence from | Sequence to | Description |
|---|---|---|
| 00:00 | 00:23 | Wash coconuts and break them using knife or harmer. |
| 00:24 | 00:53 | Transfer coconut water to the bottle after opening it. |
| 00:54 | 01:34 | Remove coconut flesh from shell using knife. |
| 01:35 | 02:43 | Slice up the flesh and blend it after rinsing using hot water. |
| 02:44 | 03:30 | Transfer blended coconut into a nut bag and squeeze out the milk. |
| 03:31 | 03:46 | Use coconut charf to make flour. |
| 03:47 | 04:02 | Milk is ready for use. |
| 04:03 | 04:14 | Summary |
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